What makes us the best?
Facilities
Centre specialising in functional training.
Trainers
We have a team of qualified professionals.
Location
We are located in the centre of Beniel, very close to Orihuela and Murcia.
Timetables
Great time availability, we adapt to you.
Our classes and services
Group Functional Training
Family Training
Pregnancy and Pelvic Floor Training
Pilates
Private Training
Timetables
a | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |||||||||||||||||||||||||||||||||||||||||||||||||||||
07:30 | GROUP GROUP GROUP GROUP GROUP 08:30 GROUP GROUP GROUP GROUP GROUP 09:30 GROUP GROUP GROUP GROUP GROUP 10:30 GROUP GROUP GROUP GROUP GROUP 14:00 GROUP GROUP GROUP 16:30 GROUP GROUP GROUP GROUP GROUP 17:30 GROUP JUNIOR FAMILY GROUP JUNIOR FAMILY GROUP 18:30 GROUP GROUP PELVIC GROUP GROUP PELVIC GROUP 19:30 GROUP PILATES GROUP GROUP PILATES 20:30 GROUP GROUP GROUP GROUP |
a | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
07:30 | GROUP GROUP GROUP GROUP GROUP 08:30 GROUP GROUP GROUP GROUP GROUP 09:30 GROUP GROUP GROUP GROUP GROUP 10:30 GROUP GROUP GROUP GROUP GROUP 14:00 GROUP GROUP GROUP 16:30 GROUP GROUP GROUP GROUP GROUP 17:30 GROUP JUNIOR FAMILY GROUP JUNIOR FAMILY GROUP 18:30 GROUP GROUP PELVIC GROUP GROUP PELVIC GROUP 19:30 GROUP PILATES GROUP GROUP PILATES 20:30 GROUP GROUP GROUP GROUP |
Functional training
When we talk about functional training, we immediately think of a lot of exercises that we do or have seen using different materials such as unstable plates, rubber bands, TRX, kettlebell... But is it really functional?
Functional training
When we talk about functional training, we immediately think of a lot of exercises that we do or have seen using different materials such as unstable plates, rubber bands, TRX, kettlebell... But is it really functional?
Our trainers
Begoña Pastor
She has more than 15 years of experience in the world of fitness and training, great experience in the field of Physical Activity and Health, specialist in functional training with small groups and lover of team sports. In recent years she has focused more on training for women, pregnancy, postpartum, menopause, pelvic floor care at any age.
Jesus
Graduate in Physical Activity and Sport Sciences. Basketball coach. Training in women's health and training and training in sports biomechanics. Enthusiastic about outdoor sports, mountain, cycling and team sports. Passionate about basketball, with professional practice in grassroots sport and physical conditioning. Extensive experience in functional training and personal training, focused on competitive examinations of Security Forces and Corps.
Free trial
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Recent entries
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PERSONAL TRAINER YES OR PERSONAL TRAINER NO
How many times have you heard the word "personal trainer" in recent years? But do you really know what it is? Do you know the benefits that a personal trainer can bring to your training and/or your daily life? It is true that for some time now, people have been going to...